Breathwork. Breath Coaching. Bodywork.
Trauma-sensitive support in Meggen near Lucerne.
Balance your nervous system, deepen your connection to your body, and rediscover your inner strength.
Through mindful breathing, bodywork, and somatic awareness, I guide you in group sessions, one-on-one sessions, or in pairs.
My Offer
Three Ways to Find Yourself.
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Trauma Sensitive Breathwork
Mindful connected breathing to regulate the nervous system and process deep-seated issues.
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1-on-1 Breath Coaching
Breathing and bodywork for nervous system regulation, emotional processing, and personal growth.
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Bodynamic Bodywork
A somatic psychotherapy method for trauma integration, greater resilience, and a deeper understanding of one’s own formative experiences.
About me
Who is with you.
My name is Claude—I’m Breathwork , breath coach, and a somatic psychotherapist in training.
I support people who feel that they can’t make progress through rational thinking alone. Using mindful breathing, bodywork, and a trauma-informed approach, I create a space where genuine change can take place.
My work combines Breathwork an understanding of body-oriented psychology and guidance tailored specifically to you.
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Article in “natürlich”.
The power of breath.
The magazine natürlich has published an article about the power of breath and my work. Feel free to check it out if you are interested.