Breathwork Blog
Interesting facts about breathing, the nervous system, trauma integration & more.
Here you will find valuable knowledge about breathing, Breathwork, personal development and more.
Mouth taping: What's behind the new breathing trend?
A small tool with great potential?
The science behind Breathwork
Why conscious connected breathing is good for your mind, body and soul.
1:1 Breathwork Coaching vs. Group Sessions
How to find the right introduction to Breathwork .
LSD-Breath: Healthy everyday breathing
Optimal breathing can help you to have more energy, concentration and relaxation. There are 4 important points to consider.
Breath Work or Breathwork?
The broad spectrum of breathwork.
Breathwork for trauma integration
How Breathwork can contribute to trauma integration.
What exactly is trauma?
Understanding the different types of trauma.
Expanding consciousness: Breathwork vs. psychedelics
What do Breathwork and psychedelics such as psilocybin mushrooms, ayahuasca, DMT, LSD etc. have in common?