Conditions for participation.

Is Breathwork suitable for you?

Breathwork contraindications.

By registering, you confirm that you take full responsibility for yourself and your process. You decide where your limits are and communicate them.

1) You shouldnot participate in group Breathwork in the following cases.

  • Pacemaker / Heart problems

  • Vascular diseases (thrombosis, stroke, etc.)

  • Severe symptoms of mental illness

  • Epilepsy / Schizophrenia / Paranoia / Psychosis

  • Pregnancy from conception to delivery

In these cases, I recommend 1:1 Breath Coaching with a focus on nervous system regulation and resource building.

2) In the following cases, you can decide for yourself whether you would like to take part in Breathwork breathwork.

However, I recommend breathing more gently (possibly through the nose) and letting me know in advance.

  • Asthma (bring your inhaler)

  • High blood pressure

  • Recently performed operations

  • Glaucoma (optic nerve damage)

  • Osteoporosis

  • Taking strong medications such as antidepressants

  • Serious shock traumas (sexual abuse, violence, etc.)

Are you unsure?

If you are unsure about possible contraindications, please feel free to contact me in advance.