Breathwork in Switzerland.
Transformative breathwork journeys.
Discover the power of breathing for more serenity, energy and well-being.
Trauma Sensitive Breathwork.
Fancy a transformative breathwork journey in Switzerland?
Are you longing for change? In Central Switzerland, I will accompany you with passion on your breathing journey to more serenity, energy and well-being through transformative Breathwork (conscious connected breathing).
As a trained Trauma Sensitive Breathwork Facilitator, I support you in mindfully discovering the healing power of your breath. In my sessions, you will learn to connect with your body and your heart and gain access to your inner self. This allows you to gain new perspectives and recognize and let go of old patterns.
With Trauma Sensitive Breathwork , you learn to consciously use your breath and activate all breathing spaces. Through this mindful breathwork, you can release energy, blockages and emotions stored in your body and experience a deep sense of clarity, inner peace and personal growth.
Curious? I look forward to accompanying you on your journey to yourself!
Trauma Sensitive.
Transformative Breathwork.
Almost everyone carries the traces of trauma they have experienced. In my Breathwork, I therefore offer you a trauma-sensitive approach that creates a safe and supportive environment for your journey to inner healing and holistic well-being.
With mindfulness and compassion, I guide you to connect with your breath and body in a way that feels comfortable and empowering. This way, you can dissolve old patterns and blockages and find new paths to inner peace and well-being.
Where in Switzerland?
Herzweg Yoga Studio in Lucerne.
Whether you're experienced or not, you're welcome at my sessions, usually held at the Herzweg Yoga Studio in Meggen (Lucerne).
