Breathwork in Lucerne.
Transformative breathwork journeys.
Open your heart and dive into your inner self.
Trauma Sensitive Breathwork.
Fancy a transformative breathwork journey in the Lucerne area?
Do you feel the call for change? In Lucerne (Meggen) I am very passionate about offering transformative Breathwork (conscious connected breathing) with great passion. As a trained Trauma Sensitive Breathwork Facilitator, I accompany you mindfully in discovering the healing power of your breath.
In my sessions, you'll learn techniques that connect you with your body and heart, giving you access to your inner self. This way, you can gain new perspectives and recognize and let go of old patterns.
With Trauma Sensitive Breathwork , I support you in consciously using your breath and activating all breathing spaces. Through this mindful breathwork, you can release energy, blockages and emotions stored in your body and experience a deep sense of clarity, inner peace and personal growth.
Curious? I look forward to accompanying you on your journey to yourself! Feel free to arrange a free introductory call.
Trauma Sensitive.
Transformative Breathwork in Lucerne.
Almost all people carry the traces of traumas they have experienced. In my Breathwork, I therefore offer you a trauma-sensitive approach that creates a safe and supportive environment for exploring your subconscious and holistic healing.
With mindfulness and compassion, I guide you to connect with your breath and body in a way that feels comfortable and empowering. This way, you can dissolve old patterns and blockages and find new paths to inner peace and well-being.
Where?
Herzweg Yoga Studio in Meggen (Lucerne).
Whether you're experienced or not, you're welcome at my sessions, usually held at the Herzweg Yoga Studio in Meggen (Lucerne).
