Transformative Breathwork.
Transformative Breath Journeys.
Connect with your body and dive into your inner self.
Trauma Sensitive Breathwork.
Fancy some transformative Breathwork?
I hold the space for transformative Breathwork (conscious connected breathing) with great enthusiasm. As a certified Trauma Sensitive Breathwork Facilitator, I accompany people on their journey to discover the healing power of the breath.
Do you want less stress and better sleep? Would you like to expand your consciousness and integrate your traumas? Or simply deepen your spiritual practice? Then Breathwork is just the thing for you!
In my sessions, you will learn breathing techniques that will help you connect with your body and your heart. This way you dive deep into your inner self, gain new perspectives and recognize old patterns.
With Trauma Sensitive Bodywork, I support you in using your breathing spaces and improving your body awareness. By consciously connecting with your breath, you can release stored energies, blockages and emotions in the body.
I look forward to accompanying you on your journey to greater well-being and inner strength!
Transformative Breathwork.
Trauma Sensitive.
Trauma is a part of almost everyone's life. In my work as a Trauma Sensitive Breathwork Facilitator, I am therefore passionate about creating a safe and supportive space for subconscious exploration and holistic healing. With gentle and compassionate guidance, I support you to connect with your breath and body in a way that feels comfortable and empowering.
Where?
Herzweg Yoga Studio in Meggen (Lucerne).
Whether you already have experience or not, you are very welcome.
