Registration for the group session.

Trauma Sensitive Breathwork.
In Meggen (Lucerne).

Breathwork.

In the Herzweg Yoga Studio.

Open your heart, connect with your breath and dive into your inner self. Whether you already have experience or not, you are very welcome!

Program

  • Arrive & ground together

  • Trauma Sensitive Breathwork approx. 1.25h

  • Landing & integrating

We will accompany you mindfully and lovingly on your breathing journey for approx. 2.5 to 3 hours.

Here you can find more information about Breathwork and group sessions.

  • According to your possibilities:
    CHF 90.- to 130.-

    Not possible for you right now? Money should not be an obstacle. Feel free to contact me.

    • Comfortable, warm clothing
      (Trainer, yoga clothing or similar)

    • Water bottle

    • Not too full or empty stomach, but small snack for afterwardsBreathwork burns a lot of calories and can make you hungry ;)

    • Maybe your favorite cozy blanket

  • Herzweg Yoga Studio
    Hauptstrasse 52
    6045 Meggen

    The studio is located in the middle of the village center of Meggen, right next to the entrance of the Luzerner Kantonalbank.

    • Bus: No. 24 from Lucerne to the “Kapelle” stop, approx. 15 min.

    • Train: S3 from Lucerne to the “Meggen Zentrum” stop, approx. 13 min.

    • Car: Free parking spaces are available in the Meggen Zentrum (Coop) parking garage

Is your desired appointment fully booked?

Key facts at a glance.

  • 2.5 to 3 hours

    Arriving, Grounding, Breathing, Landing & Integrating

  • Mindful support

    Max. 5 participants per facilitator

  • Small snack

    Tea, dried fruit and nuts included

  • CHF 90 to 130

    According to your possibilities