Registration for the group session.

Trauma Sensitive Breathwork.
In Meggen (Lucerne).

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Breathwork.

In the Herzweg Yoga Studio.

Open your heart, connect with your breath and dive into your inner self. Whether you already have experience or not, you are very welcome!

Program

  • Arrive & ground together

  • Trauma Sensitive Breathwork approx. 1.25h

  • Landing & integrating

We will accompany you mindfully and lovingly on your breathing journey for approx. 2.5 to 3 hours.

Here you can find more information about Breathwork and group sessions.

  • According to your possibilities:
    CHF 90.- to 130.-

    Not possible for you right now? Money should not be an obstacle. Feel free to contact me.

    • Comfortable, warm clothing
      (Trainer, yoga clothing or similar)

    • Water bottle

    • Not too full or empty stomach, but small snack for afterwardsBreathwork burns a lot of calories and can make you hungry ;)

    • Maybe your favorite cozy blanket

  • Herzweg Yoga Studio
    Hauptstrasse 52
    6045 Meggen

    The studio is located in the middle of the village center of Meggen, right next to the entrance of the Luzerner Kantonalbank.

    • Bus: No. 24 from Lucerne to the “Kapelle” stop, approx. 15 min.

    • Train: S3 from Lucerne to the “Meggen Zentrum” stop, approx. 13 min.

    • Car: Free parking spaces are available in the Meggen Zentrum (Coop) parking garage

Is your desired appointment fully booked?

On the waiting list

Key facts at a glance.

  • 2.5 to 3 hours

    Arriving, Grounding, Breathing, Landing & Integrating

  • Mindful support

    Max. 5 participants per facilitator

  • Small snack

    Tea, dried fruit and nuts included

  • CHF 90 to 130

    According to your possibilities