Registration for the group session.

Cocoa & Trauma Sensitive Breathwork in Meggen (Lucerne).

Cocoa & Breathwork.

In the Herzweg Yoga Studio.

Let Kakao open your heart and accompany you on your breathing journey. Whether you already have experience or not, you are very welcome!

Program

We start in a circle with a cup of cocoa, led by my partner Rebecca from Herzweg Yoga. Cocoa can help us to open our heart space and connect with what is hidden within - a wonderful preparation for Breathwork.

Grounded, we then dive into the one-hour Breathwork. We will accompany you mindfully and lovingly on your breathing journey.

Assume a total of approx. 3 hours.

Here you can find more information about Breathwork and group sessions.

According to your possibilities:
CHF 110.- to 150.-
Not possible for you right now? Money should not be an obstacle. Feel free to contact me.
- Comfortable, warm clothing
  (trainers, yoga clothing or similar)
- Favorite cup for cocoa
- Water bottle
- Not too full or empty stomach, but small snack for afterwardsBreathwork burns a lot of calories and can make you hungry ;)
- Maybe your favorite cozy blanket
Herzweg Yoga Studio
Hauptstrasse 52
6045 Meggen
The studio is located in the middle of the village center of Meggen, right next to the entrance of the Luzerner Kantonalbank.
- Bus: No. 24 from Lucerne to the “Kapelle” stop, approx. 15 min.
- Train: S3 from Lucerne to the “Meggen Zentrum” stop, approx. 13 min.
- Car: Free parking spaces are available in the Meggen Zentrum (Coop) parking garage